Rosemary tincture (memory, brain support, digestion, anxiety & mild depression aid)

Ingredients: Rosemary (Rosmarinus officinalis), Alcohol

Rosemary (Rosmarinus officinalis) tincture is a stimulating, brain-boosting, and circulatory-supporting herbal remedy. It has been used for centuries to enhance memory, digestion, and overall vitality.

1. Brain & Memory Support 

• Improves memory, focus, and mental clarity.
• Enhances circulation to the brain, reducing brain fog.
• May help protect against Alzheimer’s and dementia.

2. Mood & Stress Relief 

• Acts as a mild nervous system stimulant, helping with fatigue and low mood.
• Reduces symptoms of anxiety and mild depression.
• Can help with mental exhaustion and burnout.

3. Circulatory & Heart Health 

• Improves blood circulation, especially to the brain and extremities.
• May help lower blood pressure and support heart function.

4. Digestive Aid & Gut Health 

• Stimulates digestion and reduces bloating, gas, and indigestion.
• Supports liver function and bile production, aiding detoxification.
• Helps relieve nausea and sluggish digestion.

5. Anti-Inflammatory & Pain Relief 

• Reduces muscle and joint pain, helpful for arthritis and headaches.
• Contains antioxidants that fight inflammation and oxidative stress.

6. Immune System Boost 

• Has antiviral, antibacterial, and antifungal properties.
• Supports respiratory health and helps with colds, coughs, and congestion.

7. Hair & Scalp Health 

• Improves scalp circulation, promoting hair growth and preventing hair loss.
• Can be used topically to strengthen hair and reduce dandruff.

8. Hormonal & Reproductive Support 

• May help balance hormones and regulate menstrual cycles.
• Supports circulation to the reproductive organs, which can be beneficial for fertility.

How to Use Rosemary Tincture?

• Best taken in the morning or midday to enhance focus and energy.
• Can be combined with ginkgo (for brain health), peppermint (for digestion), or ashwagandha (for stress resilience).

Dosage 

• General Use: 30-60 drops (1.5-3 mL), 2-3 times daily in water or tea.
• For Memory & Focus: 30 drops in the morning for a cognitive boost.
• For Digestion: 30 drops before meals to stimulate digestion.

Contraindications & Precautions 

Avoid or use with caution if:

• Pregnant or breastfeeding (may stimulate the uterus in high doses).
• High blood pressure (may increase BP in sensitive individuals).
• Epilepsy or seizure disorders (may trigger seizures in high doses).
• Taking blood thinners or anticoagulants (may increase bleeding risk).
• Sensitive stomach or acid reflux (may cause irritation).